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CFLP: Resilience in the Workplace

Date: June 13th, 09:30 - June 27th, 12:30

The world of work is in a constant state of flux and change and more than ever we need to consider our resilience which enables us to cope with challenges and the potential work and life overload.

  • Part 1: week commencing 13th June 2022, 09:30 - 12:30
  • Part 2: week commencing 27th June 2022, 09:30 - 12:30
  • Location: Online

Resilience involves a range of behaviours, thoughts and actions, all of which can be learned and developed. Raising resilience contributes to improved self-esteem, sense of control over life events, sense of purpose in life and improved employee interpersonal relationships.

This two-part online course will empower learners to clarify what matters to them and identify and focus on goals whilst overcoming barriers to develop personal growth and increase performance.


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